Cook Once. Eat Twice.

In today’s world, people are busy. Between work, raising families, and everything in between, it’s no wonder why there has been a decline in home cooked meals. For many this is a struggle, but with a little planning it can actually be feasible for everyone. What’s the solution? Cook once, but eat twice (or 3 […]

Finding Balance to Promote the Most Vitality

I believe that life is meant to be a journey of growth and evolution for everyone who walks this earth. We are all students throughout the entire course of our lifetime, and even the greatest teachers are never done learning. We will never have all of the answers, but by seeking out truths within ourselves, […]

The Greatest Gift You Can Give to Yourself

  I recently gave myself something that I desperately needed. Something I had been putting off for a while. With the encouragement and support of my husband, I gave myself the gift of time. For me, this gift came in the form of a hiring a nanny. Our nanny provides me with some much needed […]