What’s a Health Coach?

A few days ago I shared that I am a Holistic Health Coach. But, what is a health coach exactly? That’s a great question, so today I am here to explain. Health coaches work with clients to support their individual health goals. As your health coach, I would assess your overall wellbeing and together weContinue reading “What’s a Health Coach?”

Open for Business!

Hello there, sweet friend! I have an announcement to make. I just completed my mid-certificate at IIN™, which means my (metaphorical) doors are officially open to start my health coaching practice. I am going to be honest with you. The idea of making myself known is terrifying and the little self doubting mean girl inContinue reading “Open for Business!”