Tag: foodie

• Nut Free Apricot Granola Bars

  If you’re pressed for time in the morning, or frequently find yourself needing a snack to keep you satiated between meals, granola bars are great option. While there are some store brands that I will have in a pinch, my belief is that homemade is always better because they are fresh and don’t require any […]

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  April 7, 2018

  Recipes

  apricot, clean eating, food, foodie, gluten free, granola bars, health, health coach, healthy, nut free, oats, on the go, plant-based, pumpkin seeds, seeds, snacks, sunflower seeds, vegan, wellness

• Superfood Chocolate Elixir

  You know when midday hits and caffeine and/or a snack is calling your name? Well, for me, this delicious concoction satisfies both. It’s warm, indulgent, filling, and gives an all natural boost. And it doesn’t come from a packet that you shake into a mug. This is the real deal. The secret to it’s benefits […]

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  February 24, 2018

  Recipes

  almond milk, beverage, cacao, chocolate, clean eating, comfort, cozy, dairy free, dessert, drink, foodie, health, health coach, healthy, hot chocolate, maca, nutrition, plant-based, superfood, sweets, vegan, warm, wellness

• Double Chocolate Nutter Butter Muffins

  

  I love chocolate. Especially dark chocolate. It’s the one treat that I crave practically everyday. And with so many health benefits, I am happy to give my body what it wants. These muffins are filled with nutritious ingredients that’ll leave your belly full and your face smiling. Chocolate, peanut butter, bananas…I’m already drooling.   Ingredients […]

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  February 16, 2018

  Recipes

  banana, chocolate, clean eating, dairy free, food, foodie, gluten free, health, health coach, healthy, maca, muffins, nutrition, plant-based, protein, superfood, sweets, Valentine’s Day, vegan, vitamix, wellness

• Vegan Chocolate Chip Banana Muffins

  My kids love sweets – especially anything with chocolate – so I am constantly trying to make recipes that get them excited to eat, while not sabotaging their health. By taking a plant based approach to baking, swapping conventional flours for more easily digestible whole grains, and adding in power packed superfoods, commonly unhealthy options […]

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  February 12, 2018

  Recipes

  banana, chocolate, clean eating, dairy free, food, foodie, gluten free, health, health coach, healthy, maca, muffins, nutrition, plant-based, superfood, sweets, vegan, vitamix, wellness

• Avocado + Herb Toasts

  There is something so comforting about toast. And it is so versatile – it can be topped with literally anything to suit your cravings and needs, while also being perfectly suitable for any time of day! Lately, I’m all about herbs. Herbs have so many health benefits, and there are many ways we can incorporate […]

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  February 8, 2018

  Recipes

  avocado, cilantro, clean eating, dairy free, food, foodie, gluten free, health, health coach, healthy, herbs, nutrition, parsley, plant-based, superfood, toast, wellness