Carob Apricot Cookies

I am the type of person that often looks forward to something sweet after a meal. I like to enjoy everything in moderation, and I believe that life is all about finding balance. Enjoying a delicious homemade dessert brings me happiness, and I think allowing myself to enjoy these things guilt free is necessary for […]

Superfood Chocolate Elixir

You know when midday hits and caffeine and/or a snack is calling your name? Well, for me, this delicious concoction satisfies both. It’s warm, indulgent, filling, and gives an all natural boost. And it doesn’t come from a packet that you shake into a mug. This is the real deal. The secret to it’s benefits […]

Double Chocolate Nutter Butter Muffins

I love chocolate. Especially dark chocolate. It’s the one treat that I crave practically everyday. And with so many health benefits, I am happy to give my body what it wants. These muffins are filled with nutritious ingredients that’ll leave your belly full and your face smiling. Chocolate, peanut butter, bananas…I’m already drooling.   Ingredients […]

Vegan Chocolate Chip Banana Muffins

My kids love sweets – especially anything with chocolate – so I am constantly trying to make recipes that get them excited to eat, while not sabotaging their health. By taking a plant based approach to baking, swapping conventional flours for more easily digestible whole grains, and adding in power packed superfoods, commonly unhealthy options […]

Avocado + Herb Toasts

There is something so comforting about toast. And it is so versatile – it can be topped with literally anything to suit your cravings and needs, while also being perfectly suitable for any time of day! Lately, I’m all about herbs. Herbs have so many health benefits, and there are many ways we can incorporate […]

Pecan Pumpkin Pudding

This is so thick & creamy, and packed with so many vitamins, minerals, and nutrients. Pumpkin is a powerhouse fruit. It is high in vitamins A, C, + E, rich in minerals like copper, calcium, potassium, and phosphorus, and contains lots of fiber and antioxidants. This recipe is so delicious, but feel free to play […]

Chocolate Chia Parfait with Almond Butter Sauce

I love starting my day with a nutritious breakfast. It definitely sets me up for success, and gives me the fuel I need to power through all of my daily responsibilities. Chia seeds are the small black or white seeds that come from the chia plant. They were rediscovered as a “superfood” in recent years, […]