There is something so comforting about toast. And it is so versatile - it can be topped with literally anything to suit your cravings and needs, while also being perfectly suitable for any time of day! Lately, I'm all about herbs. Herbs have so many health benefits, and there are many ways we can incorporate [...]
Pecan Pumpkin Pudding
This is so thick & creamy, and packed with so many vitamins, minerals, and nutrients. Pumpkin is a powerhouse fruit. It is high in vitamins A, C, + E, rich in minerals like copper, calcium, potassium, and phosphorus, and contains lots of fiber and antioxidants. This recipe is so delicious, but feel free to play [...]
Chocolate Chia Parfait with Almond Butter Sauce
I love starting my day with a nutritious breakfast. It definitely sets me up for success, and gives me the fuel I need to power through all of my daily responsibilities. Chia seeds are the small black or white seeds that come from the chia plant. They were rediscovered as a "superfood" in recent years, [...]
